Must read men: what causes infertility



Infertility is a general problem in both genders, it infant one that can cause failure in marriage, especially when the purpose of marriage is basically for child bearing.





Infertility in men can be caused by different factors such as lifestyle and most things we expose our self to. Like they say prevention is better than cure, if you can avoid somethings now why risk suffering the consequences?




Perhaps if we know some of the causes of infertility we can avoid them.


1. Illicit drug use.

Anabolic steroids taken to stimulate muscle strength and growth can cause the testicles to shrink and sperm production to decrease. Use of cocaine or marijuana may temporarily reduce the number and quality of your sperm as well.




2. Alcohol use.

Drinking alcohol can lower testosterone levels, cause erectile dysfunction and decrease sperm production. Liver disease caused by excessive drinking also may lead to fertility problems.




3. Tobacco smoking.

Men who smoke may have a lower sperm count than do those who don’t smoke. Secondhand smoke also may affect male fertility.




4. Emotional stress.

Stress can interfere with certain hormones needed to produce sperm. Severe or prolonged emotional stress, including problems with fertility, can affect your sperm count.




5. Weight.

Obesity can impair fertility in several ways, including directly impacting sperm themselves as well as by causing hormone changes that reduce male fertility.




6. Unhealthy Diet.
Diet should be holistic. A healthy diet will help maintain a healthy sperm count and a poor diet otherwise. It is advisable that one eats foods that will guarantee the general health of the body.