Hot weather can really be unavoidable uncomfortable for people to relax in as it may affect their businesses.
But there are some ways life can be made easier and comfortable during the hot weather season, these method makes the body relax and balance during rest or at work.
1. Choose cotton.
Most times we have to consider the weather before picking the clothes to wear. when the weather is hot the best preferred cloth to wear is cotton because it allows air to Flow in and out of the body.
2. Stay hydrated.
Most time we forget the important of water during hot weather. Drinking more water keeps you hydrated and makes the skin moist. Note: too much water makes the body over hydrated.
3. Cool off.
A cold shower takes on a whole new meaning come hot weather. Bathing cold water brings down the core body temperature and rinses off sweat (ick) so you can feel more relaxed.
4. Use an umbrella.
Something when going out under the sun the use of umbrella I’d necessary as to protect the skin from direct sunlight, some guys don’t like using the umbrella because they thinks it’s for the girls only but remember it’s the same skin you have that they also have so the use of am umbrella is necessary.
5. Create a cross- breeze.
this case, hanging out in the cross-hairs is a good idea. Position a fan across from a window, so the wind from outside and the fan combine in a cooling cross- breeze.
6. Turn off the lights.
In the home when light bulbs are not in use they should be turned off because they produce heat.